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Retail therapy not the answer to feeling blue

What a loaded word shopping is.

It means so many things to so many people. For some it’s the ultimate pleasure. Others find it to be a necessary evil.

Some people find shopping to be a wonderful pastime. They can spend hours and hours browsing the shops, looking for who knows what.

Many times they can’t remember what it is that sent them out to forage and hunt – they just do it.

And all the while they’re enjoying the activity as much as the sports fan at the football, or the bookworm at the library.

It makes me wonder why some people like to shop, while others don’t.

In many cases it’s the female of our species that seems to enjoy this pursuit as a pleasurable experience. Have a look around the shopping centre and count how many men are sitting on the seats reading a newspaper.

They appear so patient, waiting for their female partner who is browsing the nearby stores.

Yes, I can hear you saying – “if you only knew”.

I’m curious about the belief that women are born with a shopping gene.

If that is really the case, then I surely missed out. My mother and sisters all love to shop and their idea of a great girls day out always includes some time at a shopping centre.

When they’re travelling – they make sure to visit all the shops, regardless of the fact that many of them are exactly the same as the ones at home.

You should have seen them when we went to Hong Kong!

It was at that point that I truly began to question if I had been adopted at birth.

Surely I couldn’t have been related to these women who insisted on visiting every single shop that was there.

I don’t think we missed any of them, and to top it off, we almost missed the plane home because I couldn’t get them out of the shops in the airport terminal. The doors were shut behind us as we clambered aboard the plane.

Unless you’ve got plenty of cash to splash, it doesn’t make sense to go shopping to cheer yourself up when you’re feeling miserable.

Yes, I know … all the self-help books tell you to buy yourself something nice when you’re feeling down in the dumps.

Well goodness me, there must be thousands of people out there feeling miserable every day. How much more miserable will you feel when you see the credit card statement at the end of the month?

You don’t have to go shopping. There are other things you can do.

Try taking a walk, riding a bike, flying a kite. Perhaps you could try reading a book, do some gardening, or maybe even just talk to somebody.

“Getting out of the house” does not mean you have to go shopping.

And for those of you who can identify with this, don’t use window-shopping as a regular form of entertainment.

This will leave you feeling dissatisfied with your life.

You will begin to want more than you can afford. Sure, it might not cost anything to window-shop at this point in time, but the long-term costs can be horrendous.

There are many other forms of entertainment that cost the same in the short term but which have much more positive long-term benefits.

So, with Christmas but a few weeks away might I wish all you shopaholics a happy time and for the others like myself — happy endurance test!

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