Psychologist Christine Franklin described domestic violence as a societal problem, requiring major changes in thinking about the relationships between men and women.
Speaking in advance of white ribbon day on November 25, an international day of activism against domestic violence, Ms Franklin said she hated the fact that a woman was likelier to be assaulted or murdered in her home than in any other location.
Ms Franklin said most domestic violence victims that she encountered were women in a long-term relationship with a man who regularly invalidated them and denigrated them.
She said women are abused an average of 35 times before seeking help.
Many domestic violence sufferers who come to her are diagnosed with depression, without understanding the cause.
In other cases, she said a woman will reach a point where she thinks, “I don’t have to do this any more,” which can be, for example, when her children leave home.
A woman’s children can also lead her to seek help when she sees the effect that the relationship is having on them.
In many cases, the abuse is not physical, but verbal and psychological.
“Abuse happens on a continuum, and nowhere on that continuum is it okay,” Ms Franklin said.
She said abuse could come in the form of disparaging remarks about a woman’s dress or cooking, scoffing at a woman’s opinions, rejecting them, or simply not asking for them.
Over time, Ms Franklin said a verbally abusive relationship can make a woman lose confidence in her worth and intelligence, become reluctant to express herself, reach out to others, or engage in social situations.
As she withdraws and loses touch with her social network, a woman loses her point of comparison on normality and acceptability.
The loss of confidence can exacerbate the effects of the abuse, keeping a woman from finding a job or maintaining authority over her children.
This can make her financially dependent on her partner, and lead her children, especially sons, to treat her in a manner resembling the abusive treatment they have observed.
Ms Franklin said an important part of healing after abuse was helping a woman connect with the person she was before the abuse began, to restore her sense of self-worth.
Ms Franklin said the problem was built into society, as part of male/female gender roles.
For example, she said many people have seen a man shut his wife down as she expresses an opinion, but not intervened.
“We see it happen all the time, but we don’t call people on it,” she said.
She said men can sometimes be unaware of their behaviour, and in some cases are able to change when it’s been highlighted.
“It’s going to take society to solve this problem,” she said.
She said the solution was not about individuals suddenly changing, but about society as a whole taking a stand against the secrecy around domestic violence.
She said the secrecy leads victims to feel ashamed, and encourages them to remain silent.
Women can begin to accept that the way they feel, and believe that it’s normal to feel bad and be treated badly.
She said society had to start talking about domestic violence, to remove the stigma and encourage people to seek help.