When ups and downs are out of control

By Aisha Dow
Updated August 13 2012 - 5:59pm, first published 12:00am
Dale Skinner says understanding his mental illness has helped him combat dark thoughts. Picture: JOHN RUSSELL.
Dale Skinner says understanding his mental illness has helped him combat dark thoughts. Picture: JOHN RUSSELL.

WHEN he was feeling good, Dale Skinner was the life of the party.

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