Jackson is back running and shooting after her latest knee operation and is hopeful of returning to the court as co-captain of the Canberra Capitals in the early rounds of the season.

The Capitals start their campaign at home to Dandenong on Saturday night.

"I had the scope a couple of weeks ago and things are a lot better now, which is unbelievable it happened that quickly," Jackson said.  

"I'm back on court and shooting and actually feeling better than I have in two years.

"There's no time frame (to play again), but I'm pretty confident it's going to be pretty soon.”