DEB Jones, Nadia Mellor and Sandra Rouvray will hit the ground running this season.
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With the Wodonga Athletics Club season set to get underway on Sunday, the trio have already put plenty of kilometres into their legs.
The weekly program is a mix of sprinting, distance running, throws and jumps. The programs vary from week to week.
- Nadia Mellor
They have competed in the Gold Coast, Nouvelle-Caledonie and Helsinki marathons in recent months.
The trio train together on Tuesday nights.
The action will start at Wodonga Athletics Centre in Pearce Street from 8.45am on Sunday.
“The club has been very active with many of the distance runners participating in marathons on the Gold Coast, Helsinki and New Caledonia,” Mellor said.
“The weekly program is a mix of sprinting, distance running, throws and jumps.
“An invitation is out for all newcomers to come and have a run, jump or throw with us.
“The programs vary from week to week and can be found on the club’s website.”
All participants must be over 12 years of age.
Further information can be found on the website or by contacting Mellor on 0412174699.
