Run Forrest run.

October 17 2016 - 9:00am
MOVING: A simple walk daily can be beneficial to mental health. For some, more vigorous activity can produce even greater effects on mood.
MOVING: A simple walk daily can be beneficial to mental health. For some, more vigorous activity can produce even greater effects on mood.

I can't count the number of times I have heard 'run Forrest run' when I've been out on my daily run.

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