Pat Lawson, who created the 3 Words. I Need Help Facebook page last year, is the guest speaker for the Mood Swingers Bipolar Support Network. Mr Lawson will focus on issues such as well being, resilience, self-acceptance and awareness.

The meeting will be held between 1pm and 2.30pm at The Hub, 562 Macauley Street, Albury. For information, call (02) 6021 8616.