NORTH Albury business Almar Organics will host a health workshop on the premises on Saturday.
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Three guest speakers from the Border will focus on food preparation and clean living in a series of talks and demonstrations.
Nutritionist Anna Fogarty will discuss putting together a wholesome meal for the family and how to build the perfect plate.
Ms Fogarty’s demonstrations comprise soaking nuts, legumes and grains and making a simple sauerkraut from scratch.
Kinta Gitsham will address the benefits of eating fermented food for gut health.
She will also demonstrate making coconut yoghurt and kefir, which is a fermented milk drink.
Breanna Zanardo will discuss using DoTerra oils throughout the home for a healthier environment.
Bookings are essential by Wednesday.
Tickets include morning tea and coffee is available for sale next door at The Brothers Cup.
The workshop runs from 9am until noon at 10-11/39 Union Lane.