Murrumbidgee Local Health Group public health director Tracy Oakman said elderly people, babies and children and those with chronic medical conditions should be especially wary of heat-related illnesses. 

“Every year hot weather and heat waves cause illness, hospitalisations and sometimes even deaths,” she said. 

The Bureau of Meteorology has predicted Albury-Wodonga will fluctuate between highs of mid-30s to early-40s next week. 

Mrs Oakman said during hot weather, it is important to stay in regular contact with your elderly friends, neighbours and relatives, and to look out for other vulnerable members of your community.

“Heat puts a lot of strain on the body and can cause dehydration, heat exhaustion and heat stroke. It can also make underlying health conditions worse. However, being prepared and taking some simple precautions can reduce the risk of heat-related illness,” she said. 

Earlier this year the Australian Veterinary Association and RSPCA warned pets, especially dog-breeds prone to breathing difficulties, could have a severe reaction to the heat. 

Dr David Neck said without proper consideration pets could suffer from heat stress or heat stroke.

Signs of heatstroke include heavy panting, difficulty breathing, fatigue, drooling, vomiting, diarrhoea and even seizures.

“If their dog displays any of these symptoms, they should speak to their vet as soon as possible,” Dr Neck said.

“Ensure there is cool fresh water at all times and leave it in a shady area – you might even want to put a few ice cubes in to help keep the water cold.

“If you don’t have air-conditioning, leave a fan on and giving your dog a trim, especially if it has longer hair, will also be a big help.”