Fitness tips for people of all ages

Updated August 2 2014 - 7:42am, first published 12:00am
Some of the over 50s group preparing for the Fed Hill Challenge are (back) Mike Mellor, Steve Wilson and Des Rees and (front) Leanne Cooper, Debbie Jones, Nadia Mellor and Chris Wilson. Picture: TARA GOONAN
Some of the over 50s group preparing for the Fed Hill Challenge are (back) Mike Mellor, Steve Wilson and Des Rees and (front) Leanne Cooper, Debbie Jones, Nadia Mellor and Chris Wilson. Picture: TARA GOONAN

MIKE Mellor, Debbie Jones, Nadia Mellor, Steve and Chris Wilson and Des Rees are showing no signs of slowing down.

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