Take care of your ‘headspace’ this Mental Health Week

Sophie Boyd
Updated October 10 2017 - 1:43pm, first published 11:00am
SELF CARE: Gateway Health staff sharing their tips for a healthy headspace as a part of the organisation's Mental Health Week campaign.
SELF CARE: Gateway Health staff sharing their tips for a healthy headspace as a part of the organisation's Mental Health Week campaign.

Days like World Mental Health Day and headspace day are vital in breaking down stigmas, believes a Border mental health professional. 

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Sophie Boyd

Digital journalists with The Border Mail.

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