The Mindful Kind podcaster, now author, keeps in mind what matters

Janet Howie
Updated February 22 2019 - 1:54pm, first published 1:30pm
FIND THE TIME: Author Rachael Kable encourages factoring in things you enjoy, like "just sitting down in the morning with a cup of coffee and hanging out with my dog".
FIND THE TIME: Author Rachael Kable encourages factoring in things you enjoy, like "just sitting down in the morning with a cup of coffee and hanging out with my dog".

Kiewa Valley author Rachael Kable never expected her podcast The Mindful Kind to reach its present heights of more than three million downloads.

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Janet Howie

Janet Howie

Deputy Editor - The Border Mail

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