Time to get up and hit the trails

By Ian Trevaskis
November 9 2019 - 4:01pm
MAJESTIC: A Border Bushwalking Club day hike to Mount McLeod at Mount Buffalo National Park.
MAJESTIC: A Border Bushwalking Club day hike to Mount McLeod at Mount Buffalo National Park.

Spending time in the woods is beneficial for body and soul. It's been well documented that time spent in the outdoors alleviates stress, improves mental health, lowers blood pressure and boosts the immune system.

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