Easing your way back into the gym after lockdown

By Renee Valentine
October 11 2021 - 1:30am
RETURN TO ACTION: Personal trainer Scott Hingston, who operates out of Green Life Gym in Merewether, guides Tiana Sargeant through a banded exercise. Picture: Supplied

So-called "Freedom Day" today is likely to have many people sprinting back to the gym. The doubly vaccinated members that is.



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