THE shortest day of the year has arrived.
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With the sting of New Year's Day's sunburn still fresh, it's unbelievable we're almost halfway through the year.
Winter solstice is an astronomical phenomenon that occurs in June in the southern hemisphere as the Earth orbits the Sun.
It's the shortest day of the year and the longest night; and the point at which the Earth begins a long, slow turn towards the light.
The days in Australia and the rest of the southern hemisphere will continue to get longer as the Earth continues to orbit the sun, getting closer to the Sun each day until it finally reaches the December summer solstice.
Since prehistory, the winter solstice has been a significant time of year in many cultures and has been marked by festivals and rituals.
In Albury-Wodonga, Survivors of Suicide and Friends will host its 10th annual event on Tuesday night to bring together the community in commemoration of those who have died by suicide.
It's a poignant and fitting ceremony.
Touching lyrics, heartfelt words and flickering fires resonate with those who show up year after year.
Winter solstice also marked the symbolic death and rebirth of the Sun; the gradual waning of daylight hours is reversed and begins to grow again.
For perspective, the Antarctica experiences as little as two hours of daylight during the solstice, while the South Pole won't see the sun until September.
While the southern hemisphere experiences its shortest day of the year, the northern hemisphere will celebrate its longest in time-honoured festivals.
Helsinki will have about 18 hours and 55 minutes of daylight while towns in Norway's far north will experience 24 hours of daylight.
Blockout curtains are a must.
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In Albury-Wodonga, Survivors of Suicide and Friends last night hosted its annual event to bring together the community in commemoration of those who have died by suicide. It's a poignant and fitting ceremony. Touching lyrics, heartfelt words and flickering fires resonate.
Here's six ways to sail through the rest of winter by resting, recharging and respecting the season:
- Food for thought: Nourish yourself from the inside-out. Warm up to winter with comfort food dishes peppered with spices. Soups, stews and tray bakes feed the masses on a shoestring and with minimal dishes.
- Jam session: Use the last of the summer berries tucked away in the back of the freezer to make a batch of jam. The kitchen will smell sublime and toast tastes all the better.
- Movie marathon: Winter is the ideal time to hunker down with a good Netflix series. Watch Borgen 4, then get back to me! Alternatively, Regent Cinemas is offering epic blockbusters and homegrown stories.
- Hot drinks: Be like the northern Europeans and add mulled wine to the mix. A constant at Christmas markets in the northern hemisphere, mulled wine is perfectly suited to our Border winters.
- Light up: You will go through tea candles faster than coffee beans but it's worth it to light up your home for the winter months. Buy candles in bulk. Buy fragrance-free. They create a nice ambience around your home. Set them along window sills to be seen by the brave dogs out walking their humans in the dark each night!
- Well read: Choose a favourite book from the past to re-read or choose a new series to start with your younger kids. The Premier's Reading Challenge is already under way so make some inroads on that.
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