500g beef mince

¾ cup (150g) uncooked white rice

1 tbsp Worcestershire sauce

2 tbsp tomato sauce

1 tsp minced garlic

1 egg, lightly beaten

1 cup zucchini, grated

1 cup carrot, grated

salt and pepper to season

Tomato sauce: 

1 large jar (680g) tomato passata 

1 tsp brown sugar

½ cup zucchini, grated

½ cup carrot, grated

½ cup pumpkin, grated

¼ cup fresh parsley, chopped

¼ cup of water

salt and pepper to season

Preheat oven to 180 degrees. Grease a large, deep casserole dish and set aside. Place porcupine balls ingredients in a large bowl. Hand mix until well combined. Place all sauce ingredients into dish, mix with spoon. Scoop out portions of mixture, roll into balls, place them into dish. Repeat. Cover dish and cook for 1 hour until cooked through.