The Border Mail
Take control of social media, don't allow it to control you
Headspace CEO Jason Trethowan. Picture: Headspace
Overuse of social media has also been linked with higher levels of anxiety in young people.
Jason Trethowan
How local news affects your wellbeing
Professor Sora Park
The good, bad, ugly sides of social media
Anita Beaumont
Healthy balance: Rupert Saunders, a psychologist and the national clinical adviser for headspace.
Why Teneille took the treechange leap - and she's part of a growing trend
Nadine Morton
COUNTRY MOVE: Teneille Rennick and her children Elsie, 2, and Harrison, 5, are among the tree changers who moved to Orange. Picture: Jude Keogh
Put your hand up or 'shut up': What drove Frank Ward to council
Anita Beaumont
Connection: Frank Ward subscribes to every newspaper he possibly can to stay informed and connected to his local community. Picture: MARINA NEIL
Survey shows where Aussies most want to travel - and the results may surprise
Sarah Maguire
Australians are on the move again. Picture: Vidar Nordli-Mathisen/Unsplash
Travel, renovating among our top plans for the next 12 months
73 per cent of respondents to ACM's national Heartbeat of Australia survey said they intended to travel within Australia. Picture: Shutterstock
Highs and lows of pursuing great Australian dream
Jen Melocco
Regional cities and towns have seen property prices on the rise.
'It's a bad time to be a young person': meet Generation Next
Anita Beaumont
Next gen: Winemaker Andrew Margan with daughter Alessa Margan and Bonneau the dog at their family business, Margan Wines and Restaurant in Broke in the Hunter Valley. Picture: Simone De Peak
'Thank you for coming back': why queues are forming at this caring bakery
Nadine Morton
Karen and Stephen Butcher. Picture: Cathy Adams

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