Prevent ankle sprains

June 26 2016 - 11:00pm
ANKLES: Ankle sprains are one of the most common injuries in netball due to its fast-paced and stop-start nature. Picture: James Wiltshire.

Ankle sprains are one of the most common injuries in netball. With the stop-start, fast paced, landing and pivoting nature of the sport, this is really no surprise.

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